How to reduce heavy periods: pills and home remedies

The presence of menstruation is an indicator of reproductive health. The duration of the discharge period is considered normal if it does not exceed 5 days. Women who want to know how to make their periods end faster must understand the specifics of their physiology. Let's consider the most effective ways, the implementation of which will help speed up the process of completing critical days.

How to stop bleeding during menstruation

There are many reasons for heavy bleeding during menstruation - it can be one of the forms of anemia, diseases of the nervous system, various infections, pathologies of the uterus, etc. However, the most common stimulating factor for menorrhagia is inflammation in the myometrium or endometrium, or hormonal imbalance, fibroids, fibroids arising in the submucosa.

Since there are a huge number of reasons for increased discharge, before you start taking any medications on your own, you should visit a gynecologist. Only a specialist will be able to find out what was the root of the problem and prescribe appropriate therapy, thanks to which not only the symptoms, but also the causes of the woman’s pathological condition will be eliminated.

Since heavy discharge may be evidence of uterine bleeding, it is worth knowing the symptoms of this pathology in order to distinguish it from normal menstruation. The characteristic features are:

  • bright red color of blood, and not darkish brown (as it should be during menstruation);
  • blood flows in a stream or is released in large drops, there are practically no clots;
  • tampons and pads have to be replaced with new ones every couple of hours or more often;
  • discharge started out of schedule;
  • you lose more than 80 ml of blood per day.

During menstruation, bleeding may continue for a long time or exceed the specified normal daily volume (up to 80 ml). In this case, you need to immediately visit a gynecologist, where a specialist will examine women’s health and, if necessary, prescribe a hemostatic drug for heavy periods. As a rule, girls are recommended to take medications in the form of tablets/capsules, injections or herbal tinctures.

Physiology of the process

After the onset of the girl's first period, the period of establishing the menstrual cycle begins. At this time, menstruation may be irregular with scanty discharge or, conversely, abundant. Pauses between periods can last 2-3 months. After about 2 years, the menstrual cycle stabilizes and becomes regular and individual. Sometimes the cycle may fluctuate slightly, within 2-3 days. Women, having studied their bodies, adjust their lives to their periods. But sometimes circumstances arise that require them to stop. The need to delay or cancel menstruation may arise in female athletes before important competitions. A serious reason can be considered the upcoming serious operation, which is better not to complicate it with unnecessary blood loss. Any measures to stop menstruation should be taken only after consulting a gynecologist. Self-correction of the body's hormonal regulation system is fraught with serious consequences.

What happens during menstruation? When the egg is not fertilized, the level of hormones in a woman’s blood drops sharply, this leads to the fact that the vessels of the inner lining of the uterus narrow, as a result of which the blood supply decreases. As a result, the membrane peels off, the vessels rupture, accumulating blood. Detachment throughout the endometrium does not occur simultaneously, but within 3-5 days, i.e. how long do periods last? The old membrane along with the blood is removed from the uterus. In place of the removed membrane, a new layer of mucous is formed, which is the transition from one cycle to the next. If you stop menstruation at this stage, the process of removing the old membrane will not be completed, which can cause an inflammatory process.

Tablets for bleeding during menstruation

Treatment for heavy menstruation prescribed by the doctor should be carried out at home. To do this, a woman takes pills to stop menstruation. The most effective among them are:

  1. Vikasol. This drug is an artificial analogue of vitamin K. Hemostatic tablets during menstruation compensate for the lack of this substance in the female body and increase blood clotting, stimulating the formation of prothrombins. If the cause of the bleeding is not a vitamin K deficiency, the medication will not help. Taking Vikasol can cause an allergic reaction, the manifestations of which will be: itching, urticaria, bronchospasm, rash.
  2. Diction. Hemostatic tablets are prescribed for heavy periods. Their main task is to stop any bleeding: not only menstrual, but also capillary and parenchymal. The doctor prescribes the drug only in emergency cases (when the discharge is too heavy).
  3. Etamzilat. It is recommended to drink the medicine to normalize vascular permeability and to improve blood microcirculation. Etamsylate is able to stop heavy periods by creating thromboplastins. At the same time, the drug does not affect blood clotting time, so there is no risk of thrombosis. The drug is absolutely incompatible with other medications; it cannot be combined with any medications.
  4. Ascorutin. Tablets with ascorbic acid can reduce the permeability of blood vessels, making them more elastic and strong. This hemostatic drug is prescribed for heavy periods to reduce their duration. The tablets are also indicated to improve the general condition of a woman during menopause and after cesarean section. Ascorutin can significantly reduce blood loss without harming women's health.

Results

There are many methods to combat heavy menstruation. Only your doctor can tell you which one to choose. But you cannot turn a blind eye to menorrhagia and “suppress” it with hemostatic drugs - this can worsen the condition.

Reducing heavy periods without causing harm is an important task. Preventative examinations by a gynecologist, tests and ultrasound examinations will help prevent the disease.

One of the indicators of women's health is the regularity of the menstrual cycle. Based on the duration of menstruation, its abundance and consistency of discharge, the doctor can tell about the presence of hidden gynecological problems.

How much blood should a woman lose per day during menstruation? Why do patients have heavy periods? Is it possible to reduce the amount of discharge at home? How to stop menstruation without harm to health? What to do if folk remedies and medications don’t help?

Ways to reduce discharge

The duration of critical days varies from 4 to 7 days. Blood loss during this period can reach up to 100 ml.

The cause of loss is the separation of epithelial cells due to capillary damage. In some cases, the volume may exceed the norm - this depends on factors such as blood clotting, hormonal levels of the body, the state of the nervous system, etc.

Blood loss of more than 100 ml is fraught with negative consequences for the body, including anemia and decreased immunity.

If the amount of blood loss is significant or discharge is observed for more than 7 days, then the doctor can diagnose menorrhagia - heavy periods.

Traditional medicine can help reduce heavy periods. An experienced gynecologist can stabilize the menstrual cycle and blood loss during it. Also, with the consent of the doctor, you can try traditional medicine methods that have already proven themselves at home.

Diet

Dieting is a method that helps reduce the duration of “critical days.” Meat is excluded from the diet, consumption of flour and sweets is reduced, and the amount of fresh fruits and vegetables is increased.

Tasty and harmless products such as hematogen and pomegranate juice contain hemoglobin. Increasing its level in the blood contributes to the rapid completion of menstruation.

It is necessary to enrich the diet with foods containing iron. This useful element increases hemoglobin, helps reduce “critical days” and is found in the following products:

  • beans;
  • cocoa;
  • chocolate;
  • buckwheat;
  • liver;
  • mushrooms;
  • pumpkin seeds;
  • beef;
  • mutton;
  • greenery;
  • sunflower seeds;
  • spinach;
  • lentils;
  • sea ​​fish;
  • Rye bread.

Cocoa contains hemoglobin, which allows you to shorten your period.

Medicines for heavy menstruation

Medicines are the simplest and most effective way to stop menorrhagia. They can also stabilize the menstrual cycle.

Only a doctor can select the appropriate medications.

1. Contraception

They are able to regulate disrupted hormonal levels and stop the production of the endometrium. However, they will not immediately help with heavy periods.

The doctor may prescribe drugs such as Jess, Marvelon, Janine, Novinet, Yarina and others.

Oral contraceptives are taken as a course, the effect is observed after 1-2 months.

2. Duphaston

A drug that normalizes the menstrual cycle and reduces endometrial production. It is an analogue of progesterone.

3. Ascorutin

Ascorutin is a rutin drug that strengthens the walls of blood vessels.

It can also be used for preventive purposes. Do not use during periods of exacerbation of genitourinary diseases and in the presence of thrombosis. The duration of treatment is three weeks.

4. Calcium gluconate

Can reduce the permeability of blood vessels and improve blood clotting. Apply every 5 hours before meals.

5. Ibuprofen

As a non-steroidal anti-inflammatory drug, it can reduce blood loss during menstruation by 30% and also relieve pain. Should not be taken by persons with stomach diseases.

In what ways is it possible to reduce

To stabilize the course of menstruation, it is advisable to turn to traditional medicine. After all, cycle disruption can be associated with serious diseases. Therefore, you should consider treating heavy menstruation under the supervision of a specialist.

The process of menstruation is a way of cleansing the female body, created by nature itself. Oppressing him is very harmful and dangerous. But women have long been looking for ways to reduce heavy periods without the help of doctors, at home. Many recognized traditional medicine recipes are in demand to this day.

Menstrual flow depends on many reasons. They are affected by blood clotting, permeability and fragility of blood vessels, hormonal levels, the state of the nervous system, the presence of endocrine abnormalities, resistance to infections and much more. Therefore, all methods of reducing the abundance of discharge affect each of these causes, together or separately.

Folk recipes

Proven folk recipes for heavy periods have proven themselves to be an effective remedy for use at home.

However, you should not rely on alternative medicine. Especially when the discharge during menstruation is accompanied by large clots, dizziness and severe pain.

Another disadvantage of self-treatment is the long wait for the therapeutic effect. But with a slight increase in discharge during menstruation, they are quite capable of helping at home .

  • Nettle infusion - pour 200 grams of boiling water over 20 grams of dried nettle leaves, drink 50 grams. infusion every 3 hours.
  • Infusion of shepherd's purse - pour dry herb of shepherd's purse into a container with boiling water, leave for 20-30 minutes. A few days before menstruation, take half a glass.
  • Barberry infusion - infuse the leaves and berries of the plant in alcohol for two weeks.
  • A decoction of yarrow, shepherd's purse and cinquefoil - mix 20-25 grams of dry plant herbs with 10 grams of oak bark, pour in 0.5 liters of boiling water. Place on the stove and bring the mixture to a boil, remove from heat. The decoction is taken 40 minutes after preparation, one tablespoon half an hour before meals, 2 times a day.
  • Infusion of chamomile, valerian and mint. Pour boiling water over the mixture of herbs, strain after 30 minutes and take orally.
  • Peppermint decoction - pour a tablespoon of the herb into 200 ml of boiling water, bring to a boil and quickly remove from the stove. Take 20-30 minutes before meals 3 times a day, 1/3 of the prepared broth.
  • Lilac decoction - pour a teaspoon of lilac seeds into 200 ml of boiling water, leave for 15-20 minutes, then boil for 5-10 minutes over low heat.
  • Raspberry infusion - mix dry raspberry leaves and mint, brew with boiling water and cool. Take 3 times a day a few days before the start of your period.
  • Cinnamon decoction - add 1 tablespoon of cinnamon powder to warm water, take every half hour.
  • Infusion of corn silk - pour 3 tablespoons of the herb into a liter of boiling water, leave for 2 days in the refrigerator and take a tablespoon before meals.

How to reduce abundance using folk methods

Teas and tinctures are used as medicines for heavy discharge.

  • 2 tbsp. spoons of shepherd's purse pour 200 ml of boiling water. Leave for 20 minutes. Drink throughout the day.
  • 1 tbsp. Pour 250 ml of boiling water over a spoonful of nettle. Leave for about 20 minutes. Drink at once. The procedure is carried out 3 times a day.
  • Pour 40 g of water pepper into 0.5 liters of boiled water. Boil for 5 minutes over low heat. Leave for 3 hours. Drink 3 times a day. Therapy begins 4 days before the onset of discharge and continues until it ends.
  • Mint and raspberry leaves are mixed in equal proportions. Pour 250 ml of boiling water. They insist. Drink instead of tea.

For those who do not want to bother with preparing the medicine, you can buy a ready-made tincture of water pepper at the pharmacy. Heavy periods can be reduced by drinking 15-20 drops 3 times a day, 3 days before and during the discharge.

In these simple ways you can reduce the amount of discharge and improve your lot during your menstrual periods. Heavy periods can be adjusted! The pharmacy can offer many drugs to reduce bleeding, but they all have contraindications and side effects. Traditional recipes may not work as effectively, but gradually and without negative consequences for other internal organs. Watch your diet, worry less, take vitamins, sleep well, exercise!

How to reduce heavy periods? This question concerns many women who are faced with this problem.

Proper nutrition

Proper nutrition is important when dealing with heavy periods. It is necessary to replenish your reserves of nutrients and not eat junk food. Recommended for use:

  • greenery;
  • vegetables - especially beets, carrots;
  • dried fruits and nuts;
  • low-fat cottage cheese and cheese;
  • pineapples, cherries, bananas, citrus fruits;
  • legumes, brewer's yeast;
  • chocolate and cocoa;
  • whole grains;
  • cumin and cinnamon.

It is advisable to reduce the consumption of fermented milk drinks, salt and sugar in the diet. Fried, fatty, spicy, sugar, caffeine, canned foods and alcohol should be completely excluded.

Meals should be fractional, it is also important to maintain water balance in the body.

Potassium preparations and ascorutin

Potassium is an important mineral that regulates heart function, water balance, nerve impulse conduction and many other processes. This element is directly related to menstruation, because it participates in the process of blood clotting, activating enzymes. A lack of potassium provokes an increase in bleeding.

Ascorutin is a drug containing vitamin C and some other essential substances. Its main purpose is to strengthen the blood vessels of the heart and small capillaries. It is taken together with drugs containing potassium to enhance the effect of both medications.

To reduce the abundance of menstruation, potassium and ascorutin can be taken constantly, because the body often lacks many useful substances. The drug with potassium should be taken before meals, ascorutin - after meals. Before taking medications, you need to study the instructions and understand the dosage for a certain age and weight.

Sports lifestyle

Heavy, exhausting physical exercise can be harmful during heavy periods, but some exercises can alleviate the condition.

Moderate yoga and stretching will help reduce blood loss during menstruation. It’s better to start with breathing exercises and then move on to the following exercises:

  • sitting on the floor, bend your knees and bring your feet together;
  • standing on your knees, lower your buttocks onto your heels and lean forward a little, touching the floor with your forehead;
  • get on your knees and elbows, raise your pelvis;
  • lying on your back, press your buttocks against the wall and stretch your legs up.

Acupressure is also effective. Traditionally, massage of the point above the lip is considered a method against pain and heavy menstrual flow.

Physical exercise

To help the body with heavy periods, you need to take a rational approach to physical activity, such as yoga. It is not advisable to completely exclude it.

Some physical exercises not only help make menstruation more comfortable, but also reduce pain. A moderate amount of physical activity can even reduce the number of critical days and reduce blood loss. It is advisable to choose classical stretching classes and some yoga asanas. Heavy types of exercise increase discharge, so they should be avoided.

Acupressure of the area above the upper lip under the nose helps reduce pain and discharge during menstruation.

A light, gentle breast massage reflexively causes beneficial changes in the female body. Performed in a circular motion 20 times counterclockwise and then clockwise. Helps to establish the menstrual cycle with a subsequent reduction in the number of critical days.

Doctors' opinion

As a rule, when you contact a gynecologist with a question about heavy periods, the doctor prescribes emergency medications to help reduce blood loss, and then conducts an examination. It is necessary to establish the cause of menorrhagia and treat it specifically. Diagnosis of the disease and its successful treatment will help stabilize the menstrual cycle.

It is worth taking care of your health. The need to change the pad every half hour and prolonged critical days is a reason to immediately contact a specialist.

Uncontrolled use of hemostatic drugs by a woman does not cure menorrhagia, but only eliminates the symptom.

Herbal infusions

Women have been thinking about how to reduce bleeding during menstruation for a long time, when there were no pharmacies or medications yet. There are many recipes that help with heavy bleeding, and their main components are herbal ingredients.

Nettle

Nettle is one of the most popular plants that reduce the amount of blood loss not only during menstruation, but also with hematomas, pulmonary and uterine bleeding. It is often prescribed in conjunction with other drugs to speed up recovery after injuries or for hypovitaminosis.

Substances from nettle leaves improve blood clotting, accelerate the regeneration of epithelial cells, and increase the tone of the uterus.

Nettle for decoction can be purchased in the form of dried leaves or already bagged tea. It is enough to brew a teaspoon of herb or one sachet in a glass of boiling water and let it brew for 1-2 hours. To enhance the effect, you can add the same amount of shepherd's purse to a teaspoon of nettle, a plant that improves tissue regeneration. After infusion, the decoction must be divided into two parts and drunk after meals with an interval of 6 hours.

A reduction in bleeding after drinking nettle infusion will be noticeable within 2-3 hours. You can drink this drink for no longer than 4 days.

Viburnum bark

Not only the small red berries of viburnum are useful, but also the bark from its branches, because it contains substances that increase blood viscosity, improve its formation, they also soothe the uterine mucosa and reduce inflammation. It is not worth collecting this component for the decoction yourself; it is better to buy it at the pharmacy, because the drugs there are tested for the content of toxins and other dangerous impurities.

To prepare the decoction, you need to take 2 tablespoons of viburnum bark per 400 ml of boiling water, let the drink brew for 2-3 hours. You need to drink it twice a day after meals, 200 ml.

Viburnum bark, like nettle, gives an almost instant effect - after 2-3 hours the bleeding will become less profuse. You can drink the decoction for no longer than 5 days.

Yarrow and peppery knotweed

These two herbs contain tannins - organic acids and substances that have an astringent effect. They thicken the blood, and menstruation becomes less intense. Mostly, yarrow and peppermint are used together to enhance the effect of both.

To prepare the decoction, you need to take 1 teaspoon of yarrow and 2 teaspoons of peppermint, pour half a liter of boiling water over the mixture. The drink should infuse for 2-3 hours, after which it must be filtered and divided into three parts. The decoction should be consumed three times a day before main meals.

To achieve the effect of a decoction of yarrow and knotweed, you must take it for at least two days, after which there is a decrease in bleeding, pain, and improved well-being. Drinking the drink is allowed no longer than 6-7 days.

Corn silk

It is believed that corn silk contains phytoestrogens - plant analogues of female sex hormones, therefore they have an effect that reduces the abundance of menstruation, improves endometrial restoration and normalizes the menstrual cycle.

Not a decoction, but a tincture is prepared from corn silk. To do this, you need to pour 3 tablespoons of dried herbs with a liter of boiling water, let the drink stand for several days in the refrigerator. Then the tincture can be consumed for a week, one tablespoon before each meal, the effect will gradually accumulate.

Orange peel decoction

This is probably one of the most enjoyable recipes, because orange peel has a pleasant smell and taste, especially when combined with cinnamon. The peel contains citrus essential oils, beneficial acids, and most importantly, a large amount of vitamin C, which reduces the amount of bleeding.

To prepare a decoction of orange peel, you need to take 2 medium-sized fruits, pour boiling water over them and soak for 10 minutes in cold water - this will help wash off the chemicals that are used to extend the shelf life of the product. Afterwards, you need to remove the crust, pour a liter of boiling water over it and put it on low heat. You need to cook the broth for about 20-25 minutes; 5 minutes before it’s ready, you can throw in a cinnamon stick and cloves (the latter component will enhance blood thickening).

You can drink this decoction every other day throughout the menstrual cycle; it has a cumulative effect, so the coming menstruation will immediately be less heavy and painful.

What periods are considered heavy?

The rate of blood loss throughout the entire period of menstruation should be no more than 150 ml; anything higher is considered heavy menstruation. In medicine, heavy bleeding during menstruation has two definitions: menorrhagia and hyperpolymenorrhea.

With menorrhagia, very heavy periods begin at the right time, but last longer than usual; throughout the entire period, the woman loses from 100 to 150 ml of blood. Any deviations from the normal menstrual cycle cause concern in women, including the symptoms of menorrhagia:

  • during regulation a lot of blood with large clots comes out;
  • a woman has to change sanitary pads hourly;
  • signs of anemia appeared (dizziness, general weakness, pale skin, fainting).

With hyperpolymenorrhea, a woman can lose more than 150 ml of blood, and she experiences long periods that last from 7 to 12 days. With this disorder, the discharge is very abundant and the pad needs to be changed every hour, including at night. On average, blood loss in 1 month can be 200-250 ml. Patients with hyperpolymenorrhea are characterized by the presence of asthenic syndrome, constant fatigue and autonomic disorders. In addition, they show signs of anemia.

If your periods are heavy and painful and contain large clots, this may indicate the presence of polyps, impaired tone of the uterine walls due to endometriosis, fibroids or other pathological conditions.

Ascorbic acid

Many girls noticed that when eating citrus fruits, berries, sauerkraut or regular ascorbic acid, the amount of bleeding during menstruation decreased. This is due to the fact that all these products contain vitamin C. It not only participates in the regulation of the secretion of sex hormones in women, but also strengthens the walls of blood vessels. It is due to the latter effect that the capillaries do not suffer so much when the endometrium is separated, and the body loses less blood.

You need to consume ascorbic acid 10-12 days before the start of your period, because strengthening the walls of blood vessels is a cumulative effect. It is enough to take 500-600 mg of vitamin C per day. Its source can be not only ascorbic acid, but also sauerkraut, strawberries, currants, lemons and grapefruits.

Causes of heavy menstruation

For some women, the reasons for heavy periods are heredity. This can be considered if their mothers or grandmothers also had very heavy discharge during their period. But most often the reason that heavy menstrual bleeding began lies elsewhere. Let's list why there are abundant regulations:

  • problems with blood clotting or taking anticoagulants that affect this ability of the blood;
  • deficiency of vitamins on which the ability of blood to clot depends (K, P, C);
  • development of pathologies of the endocrine system, pelvic organs, heart, kidneys and liver;
  • menstrual bleeding can appear with fibroids, metroendometritis, endometriosis and other intrauterine pathologies;
  • systematic stress, change in climate zone, physical and emotional overload;
  • abortions, difficult childbirth, diagnostic curettage;
  • Period bleeding may be due to hormonal dysfunction, which often occurs during puberty and menopause.

In teenage girls

Heavy periods in adolescents occur in 37% of cases.

The main reason is hormonal instability during adolescence.

In a girl aged 13-16 years, the balance between the levels of estrogen and progesterone in the body may be disrupted. There are other reasons why the intensity of menstrual flow may increase during puberty:

  • enlarged thyroid gland;
  • problems with the blood's ability to clot;
  • infectious lesions of the genital tract;
  • avitaminosis;
  • stress, psychological trauma, mental stress;
  • pathologies of an infectious nature (flu, sore throat).

If a girl’s periods become heavier, you need to seek help from a gynecologist, since without proper treatment there is a high probability of developing polycystic ovary syndrome. This pathology is found in 30% of cases.

After 45-50 years

Around this age, women may enter menopause, when the ability to reproduce is lost and after a while, periods stop completely. Initially, periods come irregularly, disappearing for several months, and then coming in the form of a scanty smear. But there are cases when, during menopause, on the contrary, heavy menstruation occurs, alternating with scanty discharge. Hormonal imbalances in the body lead to this.

If a woman is in menopause and has heavy periods, she should definitely go to the doctor and get examined, as this may be a sign of serious pathologies:

  • fibroids, benign neoplasm;
  • polycystic ovaries (if abundant regula came after a long delay);
  • polypous formations.

After childbirth and cesarean

The nature of menstruation after the birth of a child changes in any case, since the cervical canal shortens and becomes wider, and the uterine cavity becomes larger. Such changes are normal.

But in some cases, too much discharge after childbirth may be a sign of problems with the contractile activity of the uterus. For example, caused by its overstretching, endometriosis and other pathological processes.

If the birth took place by cesarean section, then heavy periods may be caused by the fact that the suture on the uterus caused problems with its contractility. The scar that forms at the site of the incision consists of connective tissue that cannot contract. The cause of heavy menstruation can also be a seam dehiscence. Symptoms include acute pain and bright scarlet discharge. You need to urgently go to the hospital for help. You need to visit a gynecologist in the following cases:

  • discharge lasts for more than a week;
  • the blood is bright red;
  • if the pad needs to be changed more often than once every 4-5 hours, immediately go to the doctor, if more than once every 2 hours;
  • if you need to change a sanitary pad at night;
  • There are large clots in the discharge that may be parts of the placenta that need to be removed.

Mothers in labor are advised to consult a doctor if they have any concerns about heavy periods, since stress and anxiety can only aggravate the situation.

After curettage, abortions and miscarriages

Miscarriages and abortions are a strong stress for the female body, which is also provoked by sudden hormonal changes. For this reason, 12% of women after interventions experience disruptions in the menstrual cycle, including heavy periods.

After curettage, a woman may experience uterine bleeding, which she may mistake for heavy menstruation. This is a natural situation. But only if the discharge gradually changes color to brown and there is a gradual decrease in its intensity. After curettage, regular periods should come on the 26-35th day. If the volume of bleeding does not decrease, the woman changes the pad every 2-3 hours after cleaning, she should definitely consult a doctor. If, in addition to intense discharge, the temperature rises and pain occurs in the lower abdomen, this may be a sign of the development of an inflammatory process.

Drugs

Drug therapy using pharmacological agents in most cases (if we are not talking about an advanced disease) helps eliminate the reasons why the volume of regulation is increased. Depending on why menstruation began to occur in large quantities, the gynecologist prescribes appropriate treatment.

Medications are prescribed in cases where a woman has diseases or functional disorders of the genital area, platelet synthesis is reduced, or there is a hormonal imbalance.

You can ensure that your periods return to normal and become less abundant with the help of:

  • hormones;
  • drugs that increase uterine tone;
  • hemostatic agents (often prescribed after Postinor, which can cause heavy periods);
  • drugs that stabilize metabolism;
  • venotonics;
  • tranquilizers;
  • vitamins;
  • wound healing drugs;
  • sedatives;
  • immunostimulants;
  • antispasmodics, etc.

For example, if the patient has clearly defined hormonal disorders, the doctor will recommend taking pills that contain synthetic and natural estrogens. If a woman’s body cannot return to normal for a long time after childbirth, gynecological surgery, or abortion, wound-healing drugs and immunostimulants are prescribed.

Infectious processes are eliminated with the help of antifungal medications or antibiotics. In more complex cases, when conservative therapy is powerless, the woman may be recommended to undergo surgery.

Diagnostics

When a woman with complaints of heavy menstrual flow seeks help from a doctor, he initially conducts a conversation with her to find out the possible cause of the deviation. Then a gynecological examination is carried out, during which the location of the reproductive organs, their size and consistency are determined. If pain is detected, this is a sign of an inflammatory process. During the examination, smears are taken for flora and cytology. Laboratory tests may include hormone tests and screening for anemia.

How to reduce heavy periods

If the discharge begins to intensify and your general health deteriorates, you should definitely call an ambulance. Before the ambulance arrives, you can try to reduce the amount of uterine bleeding on your own. To do this, you need to use these recommendations.

  • To stop blood loss, you need to lie down in a horizontal position and raise your legs above body level; to do this, you can put a pillow under them.
  • To reduce the intensity of bleeding, you need to apply an ice pack or frozen object to the lower abdomen for no more than a quarter of an hour.
  • To replace blood loss, you need to drink more fluids. This could be water, juice, sweet tea.

Drugs

For heavy periods, medications are prescribed to stop bleeding and alleviate the patient’s general condition. Hemostatic drugs are part of complex therapy. It is aimed at eliminating not only alarming symptoms, but also treating its cause. Only a doctor can prescribe such medications.

The drug has a number of side effects (general weakness, dizziness, heartburn, high blood pressure, allergic reactions). The drug is contraindicated in case of individual intolerance to its components, diseases of the blood, liver, kidneys and increased blood clotting.

It is prescribed for metrorrhagia and severe bleeding in women with an IUD. It is prohibited for pregnant and lactating women.

The drug should not be taken if you have thrombosis, kidney disease, problems with color perception or individual intolerance. In some cases, tablets can cause vomiting, nausea, dizziness, tachycardia, chest pain, weakness and allergic reactions.

Folk remedies

To make your periods less heavy, you can use folk remedies with your doctor’s permission. Many of them are easy to prepare at home. Here is a description of the most popular recipes that will help reduce bleeding during menstruation.

  • You can eat lemons, which contain a large amount of vitamin C. You need to eat at least 2 citrus fruits per day. They can be dipped in sugar or eaten without any additives.
  • Water pepper helps increase blood clotting and relieve pain, and this medicine also speeds up the wound healing process. To prepare the product you need 2 tables. lie dry raw materials, pour 0.4 liters of boiling water, leave for 30 minutes. Take 1 table. lie every 2 hours..
  • An infusion from the cuff helps stop blood loss, reduce pain, and also has an astringent and wound-healing effect. To prepare the medicine, you need to pour 30 g of dry raw material into 0.5 liters of boiling water, leave for 1 hour. Drink three times a day until the unpleasant symptoms disappear.
  • Tea from shepherd's purse will help stop bleeding, and baths from this plant have the same effect. To prepare the infusion, you need to pour 20 g of dry raw materials with 2 cups of boiling water, leave for 1 hour. Drink in 3 doses. Take before meals. For a sitz bath, you need to pour a liter of boiling water over 2 tables. lie herbs. You need to sit in such a bath for a quarter of an hour once a day. Repeat the procedures for 5 days.
  • Nettle will help maintain the tone of the uterus. To obtain this effect, you need to drink an infusion from this plant. To prepare it you need 1 tablespoon. herbs pour 0.5 liters of water and leave for a third of an hour, then strain. Drink 0.1 liter at a time.
  • You can reduce the intensity of your periods with the help of spices. Cinnamon has a similar effect. 3 table. lie ground cinnamon should be poured into a glass of warm water and drunk hourly until the discomfort disappears.
  • You can buy a ready-made tincture of Lagochilus at the pharmacy. It is diluted with water in a ratio of 1:5 and drunk three times a day.
  • From ready-made pharmacy tinctures, tincture of water pepper helps with blood loss, which should be drunk three times a day, 30 drops.
  • You can drink decoctions of burnet, yarrow or peppermint. To prepare a healing potion from any of these plants, you need 1 tablespoon. dry raw materials, pour a glass of boiling water and 15 minutes. boil in a water bath. The resulting decoction is filtered and taken half an hour before meals in the middle of the menstrual cycle. Drink for 2 weeks.
  • Corn silk has a good hemostatic effect. To prepare medicine from them, you need 1 tablespoon. dry raw materials, pour 1 cup of boiling water and take 1 tablespoon. three times a day.
  • In the fight against heavy periods, acupuncture practices can be used; in particular, to reduce the intensity of the discharge, you can lightly press on the point, which is located in the hollow between the tip of the nose and the upper lip. This procedure must be repeated 60 times a day.
  • The day before your period or during its onset, you need to brew yourself tea from viburnum, raspberries and mint.
  • During heavy periods, you should drink oat infusion instead of water. To prepare it, 2 tablespoons. oats, pour 0.5 liters of boiling water and boil for 20 minutes, add 50 g of chopped root parsley. Leave and strain.

It is impossible to stop bleeding solely with folk remedies, as this can cause harm to health. You can resort to alternative medicine only on the recommendation and with the permission of your doctor.

Lifestyle correction

Women with heavy blood loss during menstruation should stop drinking alcoholic beverages, coffee and strong teas while the problem is being eliminated. If you have an active sports life, you need to give up training or significantly reduce its intensity for the period of regulation. It is especially necessary to stop lifting weights.

To reduce the amount of bleeding during menstruation, you need to avoid taking baths, going to the sauna, bathhouse, and any thermal procedures. Warming physiotherapy and active insolation should be avoided.

Other

In the case of pathological bleeding, it makes no sense to prescribe reducing drugs. The only correct solution is curettage. This is the removal of blood clots mechanically, which restores the contractility of the reproductive organ. If the blood loss is critical, an additional transfusion of blood, its components or plasma is performed.

If bleeding began at puberty, curettage is not performed. For teenage girls, heavy discharge is stopped with the help of medications. Combined oral contraceptives, which have a hemostatic effect, will help prevent disruptions in the menstrual cycle. They should not be taken according to the classical scheme, when they drink 1 tablet. per day, and immediately several tablets at short intervals.

Sources:

https://sovets.net/6580-krovoostanavlivayushchie-preparaty-pri-obilnykh-mesyachnykh-.html https://xn--d1ahbtw9d.xn--p1ai/%D0%BA%D0%B0%D0%BA-% D1%83%D0%BC%D0%B5%D0%BD%D1%8C%D1%88%D0%B8%D1%82%D1%8C-%D0%BE%D0%B1%D0%B8%D0 %BB%D1%8C%D0%BD%D1%8B%D0%B5-%D0%BC%D0%B5%D1%81%D1%8F%D1%87%D0%BD%D1%8B%D0% B5 https://matkamed.ru/menstruatsii/vydeleniya/obilnye-mesyachnye

How to make your period end faster: pills and reviews

The female body is a rather complex system, with great interconnection between all organs.

Many girls and women, being in different age categories, complain to gynecologists about heavy menstruation. What is the reason and what affects the volume of discharge?

What is the menstrual cycle?

The menstrual cycle is the changes that occur in the body of a woman who has reached reproductive age. The changes make it possible to conceive a fetus in a woman’s body.

This process allows you to get rid of the old and unnecessary layer of the endometrium, replacing it with a fresh layer. This is how a woman’s body works, namely the woman’s hormonal system.

What is noteworthy is that girls, being in the age category of 9-10 years, begin to argue about what time the menstrual cycle should begin and argue that the early onset of menstruation is an unfavorable sign, indicating that there are some disorders in the body. This is a misconception.

Firstly, it is necessary to remember that the body of any woman is formed at different stages of a girl’s growing up. Secondly, the hormonal system of every girl is different.

Judging at what age the appearance of the first menstruation is considered the norm is stupid and pointless. It is worth noting that menstruation can begin either at 9 years or at 10-14 years.

Such a phenomenon as menstruation is aimed, first of all, at conceiving a fetus, as well as at bearing it to term. Looking at the uterine cavity in more detail, it is worth noting that there is a mucous membrane inside.

During the period when the egg is already mature, the shell acquires a loose structure. The structure is necessary for the successful attachment of the embryo. Accordingly, why do women often rely on menstruation when determining pregnancy?

If the embryo does not attach to the loose membrane, bloody mucus comes out through the genital tract. This process is called menstruation.

Phases of the menstrual cycle

The cycle consists of stages that determine what changes will occur in the body.

The stages are otherwise called phases:

  • Follicular phase . During this phase, the woman’s body begins menstruation and the maturation of a dominant type follicle in the ovarian area. This type of follicle later becomes an egg. During this phase, hormones that help to conceive a child, as well as hormones that block the process of conception, begin to work actively. The probability of conception during this period is quite low.
  • Ovulatory phase. During such a period, as is known, the egg begins to go through the maturation stage. The egg is able to rupture the membrane of the follicle and prepare for fertilization. The period of ovulation is the most favorable for conceiving a child.
  • Luteal phase . The period of this phase lasts from 11 to 16 days. During this period, the endometrial layer becomes more loose and ready for the attachment of the embryo.

How can you influence your periods?

Can a woman influence her menstruation in any way? Many women complain of heavy discharge, and there are also those who complain of scanty discharge. Is it possible to regulate the process yourself?

Methods:

  • To speed up this process, you can use a medication method. You can use oral contraceptives, or use vitamin E, Dicinone, Vikasol.
  • If you need to shorten your menstruation by 2-3 days or no more, you can take calcium gluconate and vitamin C in the complex.
  • It is allowed to use traditional medicine recipes and use herbal tinctures . A decoction of nettle and burnet will also help reduce menstruation by a couple of days.
  • In addition to using various kinds of tinctures and medications, you can practice physical exercise. For example, the well-known “boat” also helps to shorten the period of menstruation. Yoga classes also contribute to this process.

As you can see, there are really many options for solving this problem. It is forbidden to do anything without a doctor's permission. Firstly, this is prohibited for those who already lack cycle stability. Secondly, it is prohibited for women after 40 years of age.

Is it safe to speed up your period?

For some reason, not all women are concerned about the issue of safety. You need to think about the fact that this is dangerous before using any medicine or tincture with exercises.

You need to understand that a woman’s hormonal system, first of all, is very fragile and causing a system failure, so to speak, will not be difficult. It is very difficult to replenish the necessary processes and get rid of hormonal imbalance.

Precautionary measures:

  • Such manipulations cannot be repeated several cycles in a row and on a regular basis;
  • Women over 40 years of age are prohibited from using methods to speed up menstruation;
  • It is prohibited to use such methods if the cycles are not stable;
  • Such methods may have a negative impact and aggravate infectious diseases;

Ways to make your period end faster

As you know, there are really quite a lot of methods and not all of them are safe for a woman’s health.

A way to reduce menstruation with medication

This method is perhaps the most dangerous of all existing ones:

  • Firstly , each medicine has a composition that is not suitable for every woman.
  • Secondly, the use of medications can lead not only to cycle disruptions, but also to disruption of the hormonal system. And as was said a little earlier, restoring it is not at all as easy as many ladies think.

Medicines can be in the form of medications or vitamin supplements. Of course, the safest method is to take vitamins.

Anyone understands that vitamins are not harmful to health than various medications that help stop bleeding, but are clearly not intended to stop menstruation.

Conventionally, medications differ from each other and are even divided into groups. Let's look at the main ones.

Oral contraceptives

With the help of oral contraceptives, you can not only shorten the duration of your periods, but even get rid of them for a month.

The drugs can adversely affect a woman's hormonal system.

Firstly, oral contraceptives consist of hormonal pills. Accordingly, taking them has a global impact on a woman’s hormonal system.

Hormones vary in phases. They can be either biphasic, monophasic, three-phase, etc.

The most common oral contraceptives include:

  • Single-phase contraceptives. This variety includes: Jess, Yarina, Diane-35. The drugs help to both speed up menstruation for their beginning and for their end.
  • Triphasic contraceptives. Such hormones are considered loyal in comparison with others. This is due to a reduced dose of hormones. These types of hormones are usually prescribed to women aged 30 years and older. The big advantage is that such contraceptives have the fewest side effects. Three-phase contraceptives include: Tri-regol, Triziston.

Diane-35JesYarinaTri-regolTrisiston

Contraceptives have another rather great advantage - protection against unwanted pregnancy. The percentage of protection quality is 99%. By taking contraceptives you don't have to worry about anything.

If the problem is the abundance of menstruation, then Ibuprofen and Ponstan . The drugs help not only reduce discharge, but also relieve pain syndromes inherent in menstruation.

IbuprofenPonstan

In addition to all of the above drugs and a way to reduce menstruation or the volume of excretion, there is another common method - taking drugs that have a hemostatic effect.

The drugs are able to provide conditions for rapid blood clotting in the shortest possible time:

  • Etamzilat. The drug ensures the resistance of microvessels, which is important for the body. Thanks to this effect of the drug, it is possible to reduce the volume of discharge. This drug is applicable even when the uterine flow begins. It is highly effective and is usually commercially available in the form of ampoules for intramuscular or intravenous administration. With the exception of the liquid form of the drug, tablets are available in pharmacies for use by children.
  • Vikasol. This drug is an analogue of vitamin K in water-soluble form. The analog helps normalize blood clotting. The effectiveness of the drug is noted when taking the medication from the very beginning of the cycle.
  • Vitamins C and E. Vitamins C and E will be one of the best solutions if the goal is to reduce the volume of secretions. Ascorbic acid and other vitamins help normalize such an important process as blood clotting. It is quite possible that women who have disorders with an abundance of menstrual periods actually have diseases of poor blood clotting. This problem can be solved with the help of vitamins. This method is the safest in comparison with others.

Ampoules EtamzilatAmpoules Vikasol

ethnoscience

Herbal medicine is one of the successful ways to reduce bleeding. Decoctions of various herbs can help reduce menstruation.

It is worth noting that this method is the safest and does not pose any harm to health. You can use a decoction of oak, horsetail, raspberry leaves, and yarrow.

Physical exercise

Exercise is one of the ways to reduce the length of your periods. It would seem that it is physical activity that aggravates the already abundant discharge. This is not true at all.

It all depends on what type of exercise is performed and in what volume:

  1. Exercise "Boat" . Everyone has heard about the boat and has an idea of ​​how to do it even from early childhood. You need to lie on the floor with a mat underneath. You need to lie on your stomach and extend your arms in front of your face. The exercises are performed in the following order: the legs and arms are raised and it is necessary to swing like a boat, smoothly forward and exactly the same back. During the exercise, tension is felt in the spine and lower back. This is normal. Try to create a light swing and at the same time try to relax. You can perform this exercise for up to 10-15 swings.
  2. Abdominal exercises. Everyone knows this exercise. You can perform it lying on the floor, on your back. It is enough to perform 10 to 15 repetitions.
  3. Easy jumping in place. The most important feature when performing such an exercise is that you need to jump with ease, as if it were not a person jumping, but a small spring.
  4. Squats. The most common and simple exercise is squats. It must be remembered that weights should not be present when performing the exercise. Squats must be done smoothly and slowly 10 to 15 times.

Prevention of heavy menstruation

For preventive purposes it is necessary:

  • Increase your intake of vitamins B and C;
  • Follow a diet, more vegetables and fruits;
  • Reduce the amount of physical activity, if any;
  • Monitoring the regularity of menstruation and the volume of discharge.

Conclusion

In conclusion, I would like to conclude that reducing the volume of discharge during menstruation is recommended when this is really a problem that is harmful to health.

Correcting your menstrual cycle for the sake of a trip to the seaside or for the sake of meeting a young man is, at the very least, stupid. After all, once the hormonal system is disrupted, it is not so easy to restore it.

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